Participants: 1 - 20

Jasmin Vardimon is a fully qualified Pilates teacher and Pilates classes can be offered at varying levels.

Vardimon believe that Pilates is an excellent way to train the body without encouraging mannerisms.

Pilates is a popular technique that tones and strengthens the body. It develops a long lean body and improves your posture and breathing.

The Pilates Method is not just a series of exercises but a complete approach to developing body awareness that can be used in day to day life. Pilates is an exercise-based system.

Pilates workshops are offered for all ages and at all levels. Classes last 90mins and participants should wear comfortable clothes and bring a mat (if available) or a thick towel.